A 10-Point Plan for Trips (Without Being Overwhelmed)
What to do Before Taking a Flight When Pregnant.
Flights are scary especially to expectant mothers. Flights for pregnant mothers are not harmful, but some come with some side effects. Consult your midwife or doctor before you can take a flight. When pregnant, the best time to fly is between the 18thy and 24th week. Preterm labor risks and miscarriages are lowest at this time. Below are some other important tips.
Before taking a flight, check with your doctor.
You can tell your doctor to write you a letter on the permission to travel. The letter should compromise all details that might be crucial For your next doctor such as your expectancy date and any pregnancy complications that you might have. The doctor can also give you medical vaccinations and advise you on what to avoid during the flight such as food restrictions. The doctor will also advise you on the activities to avoid.
Take time to check with the airline.
When it comes to pregnant women, different airlines have different policies. Some do not allow women who are more than 35 weeks pregnant to travel with them. Even if there are no restrictions, it is good to ask so that to ensure the airline guarantees special services that might be crucial during the flight.
When you are having any pregnancy complications, do not board a flight.
You ought to avoid flights if you have placenta-related problems or if a doctor has warned you against it.
Choose the right Seat.
If you get the right seat, you will we guaranteed of comfort. You can ask for a seat at the plane’s middle or at the wing. You can also request to get a seat that will give you enough space to stretch and flex so that you can prevent swelling.
Comfort is very important especially to pregnant mothers. Ensure that your clothes are lose. The Seatbelt strap should also be worn over the lower lap and kept securely fastened. Also wear shoes that are comfortable and try taking regular walks in the plane after every half an hour. This helps someone’s circulation, and keeps them away from blood clot risks.
Your travel bag should be capable of making you comfortable, safe, as well as happy. The bag should have anti-nausea medication, a sleeping lumber pillow, and compression socks. Pack lightly and avoid heavy lifting to avoid getting injured. To make things easier, get products from Green Trousers in case you are not well prepared for the travel.
Carry along a copy of prenatal records.
These are details about your pregnancy that can help the next doctor understand the situation you are in case a complication arises.
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